Currents

http://nimaidelgado.libsyn.com/fasting-101-with-dr-antonio-soler-from-true-north-health-center "Intermittent fasting has been a miraculous health practice for centuries. But only recently are we rediscovering the cleansing power that fasting has for the body and mind. Today, Nimai is joined by Dr. Antonio Soler of TrueNorth Health Center, where he helps people manage illnesses like diabetes, high blood pressure, chronic headaches, and more through diet and lifestyle changes that detoxify the body. Through his work and study, he has uncovered the massive benefits of fasting as a cleansing practice. In this episode, you’ll hear the science behind intermittent fasting, how to build muscle through fasting, and why fasting could solve issues like mental illness. As you dive in with Nimai and Dr. Antonio Soler, get ready to learn how to execute a fast to its full potential, helping the body go through its natural cleansing operations to get rid of useless fats, materials,

https://www.youtube.com/watch?v=w3ZUw8QbCE4 Situational Nutrition Published on Dec 27, 2018 This video covers immune system regeneration, tissue reformation, production of endogenous water, the processing of bodily reserves and waste, the breakdown of scars/tumors/plaques/moles/sunspots etc., and the importance in the major differences between undertaking a restrictive diet, water fast, and dry fast