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Showing posts from October, 2018

Wim Hoff- Iceman: Superhuman

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I was just introduced to this documentary and concept by my brother when I was on a trip to mainland Idaho. For the past couple of years my brother has been experimenting with different variations of cold water training and breathing exercises as described by Wim Hof to "bring [him] back to [his] inner nature; the way [he] was meant to  be". Wim Hof is famous for his cold water submersion training techniques that has been able to drastically influence his immune system's response to disease by going deep into the physiology of the body and mind to "bring back the control within yourself- to connect back with the body"; to go back to the source, the beginning, to happiness, strength, health and ultimately to radiate a good energy of what he calls "Love". I highly recommend taking time to review the energetic shift of Wim Hof's training:   40 minute documentary https://topdocumentaryfilms.com/superhuman-iceman/   Storyline "A