Currents

http://nimaidelgado.libsyn.com/fasting-101-with-dr-antonio-soler-from-true-north-health-center "Intermittent fasting has been a miraculous health practice for centuries. But only recently are we rediscovering the cleansing power that fasting has for the body and mind. Today, Nimai is joined by Dr. Antonio Soler of TrueNorth Health Center, where he helps people manage illnesses like diabetes, high blood pressure, chronic headaches, and more through diet and lifestyle changes that detoxify the body. Through his work and study, he has uncovered the massive benefits of fasting as a cleansing practice. In this episode, you’ll hear the science behind intermittent fasting, how to build muscle through fasting, and why fasting could solve issues like mental illness. As you dive in with Nimai and Dr. Antonio Soler, get ready to learn how to execute a fast to its full potential, helping the body go through its natural cleansing operations to get rid of useless fats, materials, ...

https://www.youtube.com/watch?v=w3ZUw8QbCE4 Situational Nutrition Published on Dec 27, 2018 This video covers immune system regeneration, tissue reformation, production of endogenous water, the processing of bodily reserves and waste, the breakdown of scars/tumors/plaques/moles/sunspots etc., and the importance in the major differences between undertaking a restrictive diet, water fast, and dry fast

Sunlight buds and blooms shafts of human experience; tendon-like ropes,  context- a space we can see, the space you see in me. A darkness left to ooze; blistering shards of light- crystalline hope; the fire of the Soul to unite  Heaven and Earth.  Allie Jo Dreadfulwater January 5, 2019

I was just introduced to this documentary and concept by my brother when I was on a trip to mainland Idaho. For the past couple of years my brother has been experimenting with different variations of cold water training and breathing exercises as described by Wim Hof to "bring [him] back to [his] inner nature; the way [he] was meant to  be". Wim Hof is famous for his cold water submersion training techniques that has been able to drastically influence his immune system's response to disease by going deep into the physiology of the body and mind to "bring back the control within yourself- to connect back with the body"; to go back to the source, the beginning, to happiness, strength, health and ultimately to radiate a good energy of what he calls "Love". I highly recommend taking time to review the energetic shift of Wim Hof's training:   40 minute documentary https://topdocumentaryfilms.com/superhuman-iceman/   Storyline "A...

Sweet palms swaying in play with the naked wind; the fractal of sound.

Escape the walls; mue The substrate left to bind/ recreate the mind. An apple carefully chewed And transferred Bit by bit; a fiery enigma of pain. Loathe not ourselves Or the temporal fire, For you are I and I am, too; one space in Timeless hours.

We belong as a continuation of space and exist in the system of all life. We are part of the cyclical energy that breathes this life through our veins and knows no boundaries between this matter and the matter of all nature. We cultivate mindfulness and gentleness in conjunction with lightless and ease. We begin as this. We exist as the Whole exists. As life, flowing through the energy that created it, we understand the fluidity that nature brings forth. Like water, we adapt to our surroundings and are one with the physics of the natural realm. There is no beginning and no end. We flow with the gravitational beauty that surrounds us. Returning to nature, we find the connection spark and we see this beauty that is always present around us, always flowing. Through the circle of time and timelessness we feel the bridge of space and nature. Life is energy that we breathe. Our breath is life that sustains life tha...